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What you seek is seeking you
– Rumi
Mindful Healing Therapy
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A Therapy Group in California
Mindful Healing Therapy Group is a woman-owned non-profit with a diverse range of clinicians. The practice culture is built on empathy, expertise, and ensuring inclusivity. We offer a space where you will feel safe and free of judgment. Our goal is to provide quality therapy and psychoeducational workshops to all. Seeing a therapist does not mean something is wrong with you.
​What it may mean is you are:
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Focusing on personal growth
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Difficulty with relationships
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Dealing with trauma
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Working through difficult emotions
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In need of clarity
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Wanting to change negative thinking patterns
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Wanting to learn coping skills and techniques
Find comfort in knowing we value the relationship we have with our clients and ensure your experience is tailored to your unique needs.
Get the therapy you deserve
Connection with your therapist and life coach is vital. It is important to work with a therapist you vibe with. One who is empathetic, non-judgmental, and authentic.
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Our work together may get deep and uncomfortable. Therefore, it is important that you feel you are in a safe space in which you feel free to be vulnerable, open, and honest.
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We are a team of therapists and life coaches who value our relationships with our clients. When life experiences have clouded our ability to have clarity, we see you and strive to help you connect with your authentic self.
We also find it important to recognize how social constructs, family dynamics, and societal norms have impacted our way of being and self-image. To understand this is to better understand you.
Our commitment to you
Online Therapy
Mindful Healing Therapy Group is a Los Angeles-based practice that understands the diversity of cultures and the need for connection.
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While we do offer in-person sessions in LA, our online sessions allow us to extend our services to those who live farther, have busy schedules, or simply prefer the privacy of their home.
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Online therapy sessions for your accommodation and convenience.
As human beings, it's in our nature to seek connection and find love and meaning in all of our relationships. We are here to assist couples in strengthening their connection, commitment, love, and understanding.
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Mindful Healing also works with those in relational configurations beyond the traditional sense of the hetero-patriarchal norm.
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We work with those in polyamorous, non-monogamous, and non-traditional relationships.
Trauma Therapy
There are many facets of trauma. Whether you have experienced complex trauma, grief, loss, a traumatic situation, or anything you consider to have been traumatic, it is important to work through all the complexities of trauma.
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At Mindful Healing, we guide you through difficult thoughts, feelings, and emotions with compassion and empathy. We are here to help you begin the healing process that will lead you to a more balanced life.
Group Therapy
Sharing your experiences with others is a powerful way of discovering that you are not alone and that what you're experiencing is more common than you think.
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It is a safe space one can feel comfortable sharing thoughts and feelings you might not otherwise feel compelled to do.
We at Mindful Healing curate therapy groups to ensure those who participate will feel supported, heard, and connected.
Individual Therapy
Our passion lies in helping you discover more about yourself and how to bring more authenticity, self-awareness, and meaningful connections into your life.
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We work with those who are willing to explore the inner depths of their being to bring out the best version of yourself into everyday life.
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Let us help you grow as a person and learn how to process the most impactful elements of your life.
LGBTQIAP2+ Therapy
Our team consists of therapists who have experience and familiarity with the challenges the LGBTQIAP2+ community face. Discrimination, oppression, and marginalization are issues we rebel against.
When seeking therapy, whether you are newly processing your sexual or gender, identity, dealing with the challenges of social stigma, or just in need of an affirming therapist, we understand the importance of finding the right therapist.
Although many therapists may be qualified to help, sometimes LGBTQIAP2+ clients feel more comfortable with an LGBTQIAP2+ therapist, or with a therapist who specializes in or has a great deal of experience with LGBTQIAP2+ issues. We are here for you.
Life & Business Coaching
Everyone may think you’ve got it all together and it may be close to the truth but even the most successful people in the world have a team that stands behind them.
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Life isn’t always easy to navigate. Finding that “extra something” that’s missing or figuring out what’s in your way could be the key to unlocking the greatness we all have waiting to unfold.